Life is full of connections – connections with the self, connections to others, and connections to life. It is about embracing our identity and all that makes us who we are. These connections need a healthy balance, and that is what Dr. Mudd wants to help you with.
Dr, Mudd approaches his work through the lens of a positive, solution-focused system that is strength-based, integrated, and collaborative and that emphasizes a balance with yourself, with others, and with the world you live in. The aim is to help you identify your goals, strengthen your connection with yourself and others, assist you to develop the skills and attitude necessary for your success, and create a balance in your life. With his passion for people, relationships and systems, he will encourage you to find meaning, gain improved self-awareness, and to apply practical, improved strategies in the systems in which you work and live so that you have Balanced Connections in your life.
Areas of Expertise
Mindfulness
Mood disorders – Anxiety and Depression
Trauma, Stress, and Coping
Addictions – alcohol, drugs, behavior
Assessment
Psychopathology
Personality Disorders
Interpersonal Violence
Couple/Family Counseling
Leadership and the Human Factor
Fitness Restoration
Work/Life Balance
Community Mental Health